Nose strips
Nose strips, made for Australia.
Drug-free dual-spring nose strips that physically widen the nasal airway. Designed and shipped from Robina, QLD. TGA-listed (ARTG 508285).
What are nose strips?
Nose strips (also called nasal strips, breathing strips or nose tape) are adhesive bands with flexible spring ribs. When pressed across the bridge of the nose, the springs try to flatten and pull the soft cartilage outward — widening the external nasal valve and lowering airway resistance.
The terms "nose strips" and "nasal strips" describe the same product. RhinoGear strips are dual-spring for stronger lift, hypoallergenic, latex-free and TGA-listed (ARTG 508285).
For the deeper guide on how they work, the science, and how to apply them, see our complete nasal strips page.
Who nose strips are for.
Snorers
If your snoring is high-pitched and nasal in origin, a nose strip is the simplest fix.
Athletes
Lower nasal resistance during Zone 2 cardio and long endurance training.
Blocked-nose sufferers
Mechanical relief that complements steroid sprays and antihistamines.
Nose strips, answered.
What are nose strips?
Nose strips — also called nasal strips, breathing strips or nose tape — are adhesive bands with flexible spring ribs that pull the soft cartilage of the nostrils outward, widening the airway.
Do nose strips actually work?
Yes. Independent studies show they widen the external nasal valve by ~25%, reducing inspiratory resistance enough to quieten snoring and improve perceived airflow.
Are nose strips and nasal strips the same thing?
Yes — they're two names for the same product. Some brands use 'nose strips', others 'nasal strips'.
Where can I buy nose strips in Australia?
RhinoGear ships nose strips next business day from Robina, QLD. They're also stocked under the Breathe Right brand at most chemists.
How much do nose strips cost?
Around $0.85 per strip with a RhinoGear subscription, $1.10–1.40 at chemists for branded options.